
How Sleep Training Affects Your Baby (and You)
The debate is loud, but the actual evidence on sleep training is, once again, more reassuring than the cultural conversation suggests.
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4 articles

The debate is loud, but the actual evidence on sleep training is, once again, more reassuring than the cultural conversation suggests.

Parents have sung to their babies for as long as there have been parents. The research is finally catching up to what they always knew.

Around four months, a baby's sleep doesn't get worse by accident. It gets reorganized. Understanding what is happening can change everything about how you survive it.

Nap schedules are one of the most common sources of confusion for parents. The answers are more flexible than the rigid schedules in parenting books suggest.
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